1. Nectar
All varieties of sweeteners such as tea, coffee, soft drinks or sweet drinks with a sizable amount of sugar. Enjoy and then feel renewed and energetic to work up, nevertheless the girls are sweet sugar from it is a bad thing to destroy the youthfulness of our skin. Since drinks with sugar will cause skin cells to lose elasticity. Skin is not smooth, wrinkles, because it destroys the structure of collagen and elastin in our skin.
- Beloved drink Did you know that sugar is concealed in this size?
2. Caffeine
Oh, do not feel that caffeine is merely in coffee, but in candy, cocoa, goodies, coffee, chocolates, soft drinks, carbonated drinks, or even healthy eating items like sunflower seeds, there are caffeine or chemicals that give. Caffeine-like properties are very small. If the body is caffeine in large quantities. Or to be used to caffeine often, such as having coffee morning glass morning called hardly drink drinking water at all.
And if there exists such behavior. The body will be caffeine. Sleep will never sleep at night. This is why the shabby face is not bright, then caffeine is a factor that causes the body to reduce water. This is an important aspect to help moisturize the skin skin cells. The skin is dazzling and shine it. The more people drink less water, it will be harder.
- 6 foods with caffeine latent, notify them not to drink coffee is inevitable.
3. Sweets
Office staff like to sleep with chocolate or candy to say that I miss to increase my face on it. Because candy or candies Quite high sugar The sweets in candy or sweets is sugar processed. Which includes flavors. Of course, these sweeteners will affect the skin. Make skin lines and wrinkles. Deep groove As it manages to lose flexibility.
4. Junk Food
Deep-fried Chicken, Burger, Pizzas, Pizza and more. Because rubbish foods contain trans excess fat. The trans fat from food, fire, butter, margarine, etc. will clog the arteries. And capillaries The blood flow. Blood circulation is not convenient. Skin area will be deficiency of overall flexibility. The wrinkles ultimately.
5. Bakery
Sweetened sugar cookies, cakes, cookies, baked goods, butter, margarine or even whipped cream. It may be right before you have it. Because the food has been said to have trans extra fat and sugar in large quantities. This is not to express that the skin area will be afflicted as well.
6. White flour
Monosodium glutamate or white flour like bread. Noodles, steamed buns, sugar plates, silky sandwiches, or even glutinous rice. These sugars change into sugar in the final order. Found in addition to the sweet taste of obesity in circumstance the entire body does not lose excess energy. The old man may also go to the office as well. Should choose more complex carbohydrates than me personally.
7. Fried food with coriander oil
The menu is spread over the office, such as clown, fried chicken, fried pig, fried chicken, fried food, often repeatedly, these are dangerous to skin and youthfulness on our encounters. This type of food will have free foncier through the frying process. The free radicals cause lines and wrinkles, wrinkles and elasticity of your skin cells.
8. Cooked Chicken Chicken
Grilled food, it smells glamorous. A large number of office personnel will often stick with glutinous grain pork. Sticky rice The menu is simple, inexpensive and quite fast. Consider a limited time to eat. My spouse and i do not think really the same stomach. The menu is a barbeque grill to make a face before age! Besides pig Chicken roast is high in fat. In the process of roasting, it will make the meats or toast to get absolutely radicals from burning up. In case you eat pork make. Chicken with glutinous hemp This really is a type of carbohydrate with a higher sugars content. I do not have to repeat that sugar and free foncier will hurt the quality of the facial skin and pores and skin.
9. Crispy treat
I have to go to rest in the afternoon to find a little tired. And often in the mouth, it is not out from the snack. Different types of snacks or a lot of people are reluctant to eat the dry noodles are all there! In addition to these sweets are high in sodium. The substances in crispy crisps are also rare. If you eat crispy snack in the afternoon every day. In addition to weight may be. Sodium inflammation. Skin cells may be affected. Moisturizes, causes acne, wrinkles and dark groups on the face.
10. Sausages of fermented
Totally processed foods like chicken Or fermentation of fermented Even if this can be a pickle, it is a menu with a relatively high synthetic substances. In the pickle also has an excellent00 sugar content. Any individual who loves to eat lovely fruits will be fascinated to the sweet flavor of these fruits, in any case. I like to think of the punishment of processed food with a cushion, is it doesn't food that makes the face here. Since processed foods such as sausage, lemons, fermented fruits are usually high in sodium and sweets. It is a food that destroys the epidermis cells to deteriorate. Therefore consider eat fresh berry to brighten the skin area better.
In addition to foods. The office personnel sought out to drink. To hang out frequently, the behavior of alcohol is the aging of the skin is actually old to be true as well. Because alcohol will scrape the water from your skin. Observing from the restroom often after heavy alcohol, it is important to me. In addition to the party often we have to sleeping late. The body is not resting. Shabby visit both the outside and health ever. So know, then quickly avoid food and behavior to early on age. If you want to face the young face does not call aunt.
